Weight loss camp adults ny

19-Sep-2017 12:48

The first step in undertaking any goal of importance is simply taking a second step.

When it comes to arriving at a healthy weight, knowing what you should do, need to do, and want to do, is not as hard as converting that knowledge to action.

Suitable for a beginner but more geared towards a person with some dance class experience, this class is open to all interested in being pushed physically and creatively and working to dig deeper in their dancing.

Modern Dance Company The Modern Dance Company is for adults at all dance levels, providing performance opportunities at various NYC venues throughout the year.

It is a low cardio and intense toning class that works to elongate the muscles while burning fat.

The class utilizes the use of the ballet barre, small hand weights, and other props to improve posture, give muscle definition, increase flexibility, and encourage weight loss.

The technique develops lean, strong and flexible muscles with immediate changes to your posture.

Perfect for people of all fitness levels, this program rebalances the body, prevents and treats injuries and unlocks tight joints.

This 7-14 day program starts with a medical examination and laboratory tests to determine the best course, consultations with an expert on nutrition and natural therapy, a custom nutrition plan, Traditional Chinese Medicine treatments (acupuncture or moxibustion), a custom health plan to follow after your stay, and much more.

offers a multidisciplinary approach with the assistance of a nutritionist, dietician, personal fitness trainer, psychologist, massage therapist and aesthetician.